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Our Recent Posts
5 Health Benefits of Saffron for Men
New Writing Gig,
Gut Health, Hormones, and Inflammation...
A Life Well Lived
clinical features Covid-19
Healthcare-Insurance Industrial Complex
medical school debt
physician burn out
quality of life
Adrenal Fatigue is Rampant in This Day and Age...
Functional Nutrition is KEY!!!
Improving Your Health And Wellness Is Patriotic!!
4th of July is here!!! Being healthy is patriotic. Being fit is patriotic. Living a long vibrant, and fulfilling life is patriotic. So...
What My Grandma Told Me And My Sister
Want to add 10-15 years of disease-free living? Just do what grandmas around the world have been telling their grandkids... 1- Eat your...
Did you Know Schisandra berry is one of the oldest recorded adaptogens in TCM (helps normalize cortisol/stress response)? It can also...
Pumkin Seeds...Not Just For Halloweens Snacks
Did you know that an observational study in over 127,000 people found that diets rich in magnesium were associated with a close to 35%...
The FDA Is At It Again...They Want To Limit Your Access And Choices For Bio-Identical Hormones
I received this disturbing email this morning. Given the fact that I treat hundreds of patients with bio-identical hormone replacement...
Time Restricted Feeding
Check Out My New 12-Week Masterclass www.LeakyGut-Solution.com/register To Learn How To Take Control Of Your Health And Wellness To...
A 6-foot hole? Or a 10-foot hole?
I've dug myself out of a lot of different holes in my life. You see, Like lots of people out there, I've been a procrastinator and put...
Leaky Gut for Dummies .
I want to re-post this video because I still draw this picture for patients over and over again in my office. When I see my patients...