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15 Common Nutrient Deficiencies & Symptoms

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15 Common Nutrient Deficiencies & Symptoms

#8 of 15 CoQ10--ubiquinone or ubiquinol I apologize for the sheer and utter lack of any posts over the last few months. I have been seri...

15 Common Nutrient Deficiencies and Symptoms

#5 Vitamin E- Another very common vitamin deficiency in the Western world. Why is it important? Vitamin E is a powerful antioxidant in an...

15 Common Nutrient Deficiencies & Symptoms

#3 Glutahione and N-Acetylcysteine (NAC) Why is it important? Glutathione is known as the "Master Antioxidant." It helps prevent damage ...

Leaky Gut for Dummies .

I want to re-post this video because I still draw this picture for patients over and over again in my office. When I see my patients hav...

Untitled

Dr. Wolfson is a board-certified cardiologist who worked in the trenches for almost 20 years until he realized that he was just "putting ...

Why You Should Ditch Sugar in Favor of Honey

Honey was capable of lowering plasma glucose, C-reactive protein, homocysteine in healthy, diabetic and hyperlipidemic subjects.

How fat-soluble vitamins combat heart disease, diabetes, dementia and cancer

With all the fake news in the media these days, it’s not surprising to read “The only thing vitamins are good for is making expensive uri...

The father of the microbiome

This is an article by the above author found in The Source, the periodical magazine of the Washington University in St. Louis. I hope you...

Understanding the Relationship Between Gut Health & Overall Health

The human microbiome is, in and of itself, a complex ecosystem;1 it is a “microbial organ” within the gastrointestinal tract.2 The intest...

Cold Turkey is OUT!

The Sinclair Method (TSM) Have you ever wanted to drink less alcohol? Have you ever thought you might need to cut back or quit? Have yo...

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