inflammation

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15 Common Nutrient Deficiencies & Symptoms

15 Common Nutrient Deficiencies and Symptoms

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Leaky Gut for Dummies .

I want to re-post this video because I still draw this picture for patients over and over again in my office. When I see my patients hav...

Fasting...Is it the key to a long and healthy life?

Fasting and caloric restriction have recently come to the forefront of regenerative medicine and they are thought to be some of the safest,

What's In My Integrative Medicine Chest?

Essential supplements to improve ones health. These are hust some of the micronutirents I take on a mostly daily basis.

Free Radicals are harming you...this is not fake news

Oxidative stress (OS) is an imbalance of free radical activity and antioxidant activity. When OS becomes persistent or severe, over time, i

Understanding the Relationship Between Gut Health & Overall Health

The human microbiome is, in and of itself, a complex ecosystem;1 it is a “microbial organ” within the gastrointestinal tract.2 The intest...

6 Natural Ibuprofen Alternatives Backed by Clinical Research

So often my patients come to me looking for pain relief while not wanting to take narcotics, ibuprofen, and/or Tylenol. The over the cou...

Intestinal Permeability

Rise of Autoimmune Disease Linked to Intestinal Permeability Since the onset of World War II in 1939, autoimmune diseases have increased ...

LEAKY GUT FOR DUMMIES (not you!:))

A simple diagram to show how leaky gut happens and why it is so bad for you.

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