4th of July is here!!! Being healthy is patriotic. Being fit is patriotic. Living a long vibrant, and fulfilling life is patriotic. So...

In recent weeks, the FDA approved a new drug for Alzheimers amongst rabid controversy in the research world. The drug is designed to...

Want to add 10-15 years of disease-free living? Just do what grandmas around the world have been telling their grandkids... 1- Eat your...

Cinnamon plays a crucial role in stabilizing blood sugar -- making it a great spice for both diabetics and non-diabetics alike. By...

Did you Know Schisandra berry is one of the oldest recorded adaptogens in TCM (helps normalize cortisol/stress response)? It can also...

Did you know that an observational study in over 127,000 people found that diets rich in magnesium were associated with a close to 35%...

Multiple stuidies have shown that simply by enhancing beneficial bacteria in the gut, for example, through the use of probiotics,...

I received this disturbing email this morning. Given the fact that I treat hundreds of patients with bio-identical hormone replacement...

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